EXCLUSIVE: Saiyami Kher on World Health Day, “Nothing works if your health doesn't, not your job, not your relationships”
Today happens to be the World Health Day. It’s a day when awareness about good health is being spread by various key individuals and celebrities. Actress Saiyami Kher also took a moment and spoke exclusively with Bollywood Hungama as she observes the day. Saiyami said that World Health Day is “very relevant” for her. “I think health shouldn’t be celebrated just one day a year — it should be a way of life. But if a day like World Health Day helps someone take that first step, then it’s already done its job. For me, health isn’t just about being fit enough to run a marathon or do an Ironman. It’s also mental, emotional well-being. It’s about waking up and feeling energised, it’s about having clarity in your mind and peace in your heart.” When asked at what stage in her life did she realize that she should give priority to health, Saiyami said, “I think the seed was planted pretty early on. Growing up, sport was part of my daily life. But the moment where I truly understood the value of...